Medicine Meets Mindfulness for Stress Management, Leadership & Innovation

PHYSICIAN | SPEAKER | MINDFULNESS EXPERT | MEDIA PERSONALITY

VIRTUAL SPEAKER
Stress Management | Workplace Wellness | Mindfulness

brainSHIFT: Mindful Leaders Rise Above the Panic

In times of unprecedented crisis, two types of leaders emerge. One type of leader operates from a subconscious realm of fear. In this state, stress-related symptoms of anxiety, panic, inability to focus, and insomnia predominate. When we brainSHIFT, we learn to quickly face our fears, rise above the panic, and find a path to calm consciousness.  This interactive discussion is ideal for leaders, employees, and your clients.

Dr. Romie is a triple board physician and serves as a Chief Wellness Officer of a company of over 7000 employees scaling a workplace mindfulness and wellness programs. The brainSHIFT Protocol was created after three years of her research, bringing together neuroscience, integrative medicine, and mindfulness.

In this 60-minute interactive training attendees will experience the following:

• Score your current stress level and immediately implement three basic steps to lead with calm, decision, and precision.
• Map out your fear pattern and learn how to rise above the panic using mindfulness.
• Join an interactive Q&A on how to process grief, rise above panic, and lead with calm.

Power of Pause: Mindfulness & Meditation to Heal Stress With Dr. Romie

Change is a four letter word that fosters fear.  How will you lead your life without the fear and stress of change? Mindfulness teaches us that we are not just coping with “a new normal,” but creating a new way of being. When we operate in the workplace from a subconscious realm of fear, stress-related symptoms of anxiety, panic, inability to focus, and insomnia predominate. When we practice “The Power of Pause”, we become the leader who quickly faces fears, rises above the panic, and finds a path to calm consciousness. Take a moment to pause, connect back to calm, and get refocused during this interactive mindfulness session. We will practice scientifically proven breath and meditation techniques to use in the workplace and personally to improve focus, mood, and sleep.

Dr. Romie is a triple board physician and serves as a Chief Wellness Officer of a company of over 7000 employees. The brainSHIFT Protocol was created after three years of her research, bringing together neuroscience, integrative medicine, and mindfulness.

In this 60-minute interactive training attendees will experience the following:

• Learn workplace mindfulness skills that have been proven to work to help to improve focus & productivity while reducing stress levels.
• Learn a simple and easy to implement mindfulness-based practice daily in your own home.
• Start a mindful practice during your working day to help you feel present, decrease stress levels, improve listening, and feeling of connection with team members.

TESTIMONIALS:

“I am so grateful to Dr. Romie for delivering such a remarkable virtual presentation. It was nothing short of incredible- very informative and insightful. Dr. Romie, you are a superstar, I was glued to the screen. A few of us at MDRT were getting a bit emotional seeing the comments from our members going back and forth showing their appreciation of you sharing the ideas of how to cope with stress during this difficult time. We are incredibly humbled and thankful for your time.”
Lena Polishuk, Membership and External Relations Strategist, Million Dollar Round Table (MDRT)

“Thank you for a great virtual session yesterday! We’ve received loads of positive feedback, and we were really pleased with the engagement level of the audience that participated. We were able to capture data on the stress level of our employees, and will be continuing to work with you to help our associates cope with a new normal.”
Jenny Hung, AIG Team Lead, AIG Retirement Services Meetings & Events

“On behalf of myself, the EO Global Learning team and committee, I wanted to say a huge THANK YOU for sharing your time, insight and experience with our community yesterday. We are all better for it! We’ve been receiving great feedback from participants, including the following comments from some of our members…
‘I have to show my family this! Such practical advice.’
‘It was surprisingly eye opening that it doesn’t take any time or effort to stop and breathe and become re-centered.’
Definitely a timely message that you shared. Thank you!”
Hannah Marsh, Learning Manager, Entrepreneurs’ Organization (EO)

TECHNOLOGY:
Dr. Romie’s team will set up and moderate the session using Zoom Webinar. Setup includes a custom registration page, co-branded with your logo.

*Please note that currently Dr. Romie’s location is based in Florida and is under a shelter-in-place order through the end of May 2020.  Professional quality presentations are delivered seated from home studio with professional lighting and background.

Once the shelter-in-place order has been lifted for their region, additional virtual options are available from a professional sound stage/TV studio for an additional cost.  This includes a professional production team including cameramen, AV, professional lighting, and event production.

Professionally edited recordings are available for an additional fee.

KEYNOTE Topics:

BrainSHIFT: 3 Mindful Steps to Break Stress-Success Cycle

Do you have difficulty focusing at work, shutting off your racing thoughts before bedtime, or too many browser windows open in your brain? How many productivity, leadership, and time management courses and books have you consumed, yet only to fall back into old habits?

Learn Dr. Romie’s scientifically proven BrainShift techniques based in neuroscience, integrative medicine & mindfulness to optimize and sustain your mental performance for personal health & leadership. This interactive program has been requested as a 60-minute keynote address, half-day workshop or full-day interactive leadership wellness program.

The Power of Pause: Mindful Leadership to Transform Teams & Cultures

What is the science of attracting and retaining engaged employees? Mindful medicine for the leader and your organization. Dr. Romie is a physician and mindfulness teacher who brings together her unique authority on brain science, neuropsychology, and mindfulness to share the steps of avoiding or transforming a toxic workplace to one of calm, controlled, and inspired leadership.

Dr. Romie will also present her research on implementing mindfulness for 6000 employees with her role as Chief Wellness Officer for Evolution Hospitality. Specific topics to be covered include the role of mindfulness in organizations, and the science behind implementing core principals mindful leadership: improving employee happiness, gratitude, compassion, and being of service to your team members.

Conscious Sisterhood: The Brain Science of Empowering Women Leaders

The successful mindset of the modern-day female leader is to recognize her own talent, wisdom, & skills while standing with a core of compassion. The secret to developing this mindset is embracing life-defining moments, and not limited by fear – the yellow lunch box moments. Discover what brain science & psychology say are the keys to feeling empowered. Dr. Romie’s interactive workshop to empower professional women is founded on the latest research in neuroscience, psychology, and mindfulness-while weaving in stories of the yellow lunch box moments inspired by 2 decades of Dr. Romie’s leadership in Healthcare and Hospitality. Learn mindful leadership skills that not only debunk the life-work balance myth but teaches women to stand in their true sense of power- creating an environment based on mindful leadership where everyone is invited to the table.